BOL Sweet And Spicy Glazed Aubergine Centrepieces (For 2) 405g
£4.15
Tax includedShipping calculated at checkout
Meat
Free
Egg
Free
Vegan
This aubergine dish comes pre-marinated in our sweet and spicy Szechuan blend. Topped with a delicious pumpkin seed, paprika and panko breadcrumb topping, simply pair with a sprouting broccoli and red pepper stir fry, some creamy peanut noodles and our sticky miso BBQ drizzle to top it all off.
As well as being a famous emoji, aubergines are also a great source of fibre, potassium and B vitamins.
Pumpkin seeds are a good source of protein and contain unsaturated fats like omega 3 and omega 6.
Nobel prize winner, Albert Szent-Györgyi, used paprika in his work for it’s high vitamin C content.
- Serves 2
- Oven cook
- Source of fibre
- Low in saturated fat
- Medium spiced
- Vegan
Ingredients
Aubergine (78%), Miso BBQ Drizzle (11%) (Water, Demerara Sugar , Soy Sauce (Water, **Soya **Beans, Salt, Sugar, Wheat Flour, Rice Wine Vinegar, White Miso Paste (Water, Soya Beans, Rice, Salt), Corn Strach, Dried Onion, Garlic Purée, Ginger Purée, Smoked Black Pepper, Black Pepper), Sweet & Spicy Glaze (8%) (Vegetable Oils (Rapeseed Oil, Shea Oil), Spices (Ginger, Fennel, Black Pepper, Star Anise, Szechuan Pepper, Chilli Powder, Cinnamon, Cracked Red Chilli, Clove), Dried Green & Red Bell Peppers, Dried Garlic, Dried Onion, Dried Parsley, Colours: Curcumin, Paprika Extract, Acid (Citric Acid)), Panko Breadcrumbs (**Wheat **Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt)), Sunflower Seeds, Pumpkin Seeds, Paprika.
Allergen Information:
This product contains SOYA and WHEAT.
May contain nuts and sesame.
Disclaimer: Whilst we make every effort to ensure this information is 100% accurate, we cannot be held liable for any inaccuracies. If unsure, please contact our team and we’ll verify this for you.
Storage
Keep chilled and refrigerated.
